Training Timetable 2025

Competitive Squad

Monday

8:15-9:30 pm (Winter timetable)

7:00-9:00 pm (Summer timetable)

Wednesday

8:30-9:45 pm (Winter timetable)

7:00-8:30 pm (Summer timetable) (Outdoors)

8:30 pm -9:30 pm (Lanes 3 - 6)

Thursday

7:30-8:45 pm

8:45 pm - 10pm (Kent and Regional Swimmers)

Friday

7:45-9:00 pm

Other Disciplines

Tadpoles

Wednesday 7:00-7:25 pm

Improvers

Tuesday 6:30 am- 8:00 am (General Fitness)

Wednesday 7:30-8:25 pm

Artistic Swimming

Monday 7:00-9:00 pm Summer (Outdoors)

Tuesday 6:30 am- 8:00 am (General Fitness)

Wednesday 8:30pm -9:30pm Masters Artistic (Outdoors)

Thursday 8:45-10:00 pm (Kent and Grading Swimmers)

Juniors Girls and Boys U16 and U19 Water Polo

Tuesday 7:45-8:45 pm

Sunday 3-4:30pm (Invited U16s and U19s players) (Kingsmead)

Sunday 4:30-6 pm (Invited U19 only) (Kingsmead)

Men’s Water Polo

Thursday 8:30-10 pm (Kingsmead)

Sunday 4:30-6 pm (Kingsmead)

Women’s Water Polo

Tuesday 8:45-10 pm

Sunday 4:30-6pm (Kingsmead)

Mini and Intermediate U14 Water Polo

Sunday 5:00-6:00 pm

Masters

Sunday 6-7 pm

Monday 8-9 pm

Tuesday 6:30 am-8am

Thursday 8:45-10:00 pm

Land Based Training Open to All

Friday 6:30-7:30 pm Umbrella Centre

Summer Timetable starts Tuesday 6th May and runs until 1st week of September